Neck Pain FAQs

If you suffer from ongoing neck discomfort, you may have many questions about what causes it and how to find relief. At Park Cities Neuropathy & Wellness, our chiropractor in Dallas, TX, can answer your questions and help you seek relief.

What Are Common Causes of Neck Pain?

There are many possible causes of neck pain, including poor posture from hunching over phones and computers, sleeping in awkward positions that strain the neck, injuries from falls or accidents, degenerative disc disease or arthritis in the cervical spine, herniated discs or bone spurs pinching nerves, muscle strains from overuse or heavy lifting, whiplash from car accidents, and emotional stress leading to muscle tension.

What Are Treatment Options for Neck Pain?

Treatments for neck pain may include chiropractic adjustments to potentially improve spinal alignment and mobility, corrective exercises to help stretch tight muscles and joints, soft tissue mobilization to loosen muscle knots and spasms, posture correction and ergonomic tips to prevent strain, and potentially more.

How Can I Manage Neck Pain at Home?

• Supportive pillows and proper sleep positioning
• Relaxation techniques to release muscle tension
• Gentle neck stretches and exercises
• Breaks from prolonged awkward neck positioning

When Can I Expect Relief from Treatments?

Recovery time varies based on the cause and severity of your neck pain. Mild muscle tightness may resolve within days with rest. More severe disc and joint problems can take weeks or months to improve.

Get Text Neck and Whiplash Treatment from a Chiropractor Near You

We at Park Cities Neuropathy & Wellness are here to help treat your neck pain with our chiropractor in Dallas, TX. Contact us today to schedule a consultation by calling us at (214) 739-2225 for text neck and whiplash treatment from a chiropractor near you.